Sensory noticing
Sit in the dark for ten minutes
about 15 minOutsideIndoorsQuickSolo
inspiration board
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Sensory noticing
Find five distinct smells on one walk
Sensory noticing
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Sensory noticing
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Find the warmest patch of sunlight in your home
Sensory noticing
Spend five minutes noticing only sounds
Sensory noticing
Follow a scent to its source
better with company
send this quest to a friend and dare them to do it with you.