Sensory noticing
Spend five minutes noticing only sounds
about 15 minOutsideIndoorsQuickSolo
inspiration board
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Sensory noticing
Work out which way the wind is coming from
Sensory noticing
Count the colours in a single puddle
Sensory noticing
Find one thing on your street you have never once noticed
Sensory noticing
Count how many different birdsongs you hear at dawn
Sensory noticing
Find an echo and use it
Sensory noticing
Count how many people smile back if you smile first
better with company
send this quest to a friend and dare them to do it with you.