Sensory noticing
Find an echo and use it
about 15 minOutsideIndoorsQuickSolo
inspiration board
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Sensory noticing
Find the warmest patch of sunlight in your home
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Notice a smell that takes you somewhere else entirely
Sensory noticing
Taste something with your eyes closed
Sensory noticing
Listen to rain with your eyes closed
Sensory noticing
Mark the edge of a shadow, come back in two hours, mark it again
Sensory noticing
Listen to a city at 5am
better with company
send this quest to a friend and dare them to do it with you.