Sensory noticing
Notice a colour you've been ignoring
about 15 minOutsideIndoorsQuickSolo
inspiration board
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Sensory noticing
Find one thing on your street you have never once noticed
Sensory noticing
Catch the exact moment the streetlights come on
Sensory noticing
Watch a sunset closely enough to feel the earth turning
Sensory noticing
Count every clock you pass on one walk
Sensory noticing
Watch light move across a wall for ten minutes
Sensory noticing
Go into a bookshop just to smell it
better with company
send this quest to a friend and dare them to do it with you.