Sensory noticing
Find the coldest and warmest outdoor spots near you
about 15 minOutsideIndoorsQuickSolo
inspiration board
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Sensory noticing
Watch a sunset closely enough to feel the earth turning
Sensory noticing
Listen to rain with your eyes closed
Sensory noticing
Go into a bookshop just to smell it
Sensory noticing
Touch the bark of five different trees
Sensory noticing
Watch water move for five minutes
Sensory noticing
Work out which way the wind is coming from
better with company
send this quest to a friend and dare them to do it with you.