Watch ducks long enough to pick a favourite

Outdoors & nature

Find a feather and work out which bird it came from

Outdoors & nature

Notice the first living thing you see today, and stop for a second

Outdoors & nature

Plant something in a container and put it where you'll see it every morning

Outdoors & nature

Visit a botanical garden

Outdoors & nature

Find the highest publicly accessible point within walking distance

Outdoors & nature

Sit under a tree and read exactly a chapter of your book